Book of Little Reminders - Volumes I & II (Mental Health Reminders)

What's Inside:

• Volume I - Mental Health Reminders: In this enchanting book, you'll find a collection of affirmations and gentle reminders carefully curated to support your mental health journey. These reminders are designed to inspire and uplift, offering solace in times of stress, self-care in moments of need, and companionship whenever you require it.
• Volume II - Mental Health Reminders (with a Focus on Communication, Anxiety, and Trauma Responses): Building upon the foundation of Volume I, this second volume delves deeper into key aspects of mental well-being. Explore communication, anxiety, and trauma response.

Why Choose this Set:

• Mental Health Support: Volume I provides general reminders for daily inspiration, while Volume II delves into specific areas where many of us seek guidance and support.
• Practical Guidance: Volume II goes beyond affirmations by focusing on communication, anxiety, and trauma responses. 
• Perfect Gift: This set makes a thoughtful gift for yourself or a loved one. It's a heartfelt gesture of care and understanding, showing that you value mental well-being and self-discovery.

Note: This listing is for the Book of Little Reminders Volume I & II - Mental Health Reminders Set. Explore these volumes individually or together for a comprehensive mental health resource.